MEALS THAT HEAL. 100+ EVERYDAY ANTI-INFLAMMATORY RECIPES IN 30 MINUTES OR LESS. CAROLYN WILLIAMS. Libro en papel. 9781982130787 LIBRERIA 9 3/4
MEALS THAT HEAL

MEALS THAT HEAL

100+ EVERYDAY ANTI-INFLAMMATORY RECIPES IN 30 MINUTES OR LESS

CAROLYN WILLIAMS

$ 118,000.00
IVA incluido
En Stock
Editorial:
SIMON & SCHUSTER
Materia
Alimentacion saludable
ISBN:
978-1-9821-3078-7

100+ delicious, quick, and easy anti-inflammatory recipes to make for the whole family—all ready in 30 minutes or less!

Low energy. Bloating or other digestive issues. Inability to focus or memory loss. Eczema or skin irritations. Arthritis, joint pain, or onset of autoimmune issues. Any of these symptoms sound familiar? These conditions are more common than you think, and recent research suggests that chronic inflammation caused by unhealthy food choices could be the culprit. Here’s the good news though: you can prevent future diseases, as well as heal or improve most conditions by making a few simple changes to your diet, and Meals that Heal can show you how.

These 100+ quick and tasty recipes feature fresh, healthy ingredients that have researched-backed abilities to cool inflammation, balance gut health, and detox the body. Featuring a complete list of anti-inflammatory foods (including the top inflamers to avoid) as well as on-the-go eating guidelines, Meals that Heal can help you improve and maintain your overall health. Now you can gain more energy, improve concentration, eliminate headaches and skin conditions, slow the aging process, and much more! All recipes are backed by the latest research and reviewed by a James Beard award-winning registered dietitian allowing you to do the easy part: eat, enjoy, and feel your best!

Artículos relacionados

  • EL PODER DEL METABOLISMO
    FRANK SUAREZ
    Este es un libro de salud y pérdida de peso que tiene un giro distinto: El metabolismo. Existen muchas personas que tienen un "metabolismo lento" y por ello, no pueden perder peso aunque estén en alguna dieta. Cuando se tiene un "metabolismo lento" se sube de peso rápidamente y cuando se pretende bajar de peso, éste se reduce lentamente.El libro está basado en lo que Frank...
    En stock

    $ 45,000.00

  • EL GRAN LIBRO DEL PAN INTEGRAL
    TONATIUH CORTES ORTIZ - MERCE SAMPIETRO MARURI - DAVID HERNANDEZ RIPOLL
    El pan tiene algo mágico, ancestral, algo que nos parece familiar aun cuando sea la primera vez que toquemos una masa. El olor a pan es inconfundible, es un aroma de hogar, que invita a reunirse en familia alrededor de la mesa. Descubre la magia de hacer pan en casa de la mano de tres panaderos profesionales y estrénate con panes hechos a partir de tu propia masa madre y hari...
    En stock

    $ 131,000.00

  • RECONCILIATE CON EL PAN - DR. JOHN DOUILLARD
    DR. JOHN DOUILLARD
    Eliminar el trigo y los productos lácteos de tu dieta es sólo una solución temporal: Reconcíliate con el pan brinda un acercamiento clínicamente probado para reincorporar estos alimentos de manera natural y sana. Con el respaldo de más de 600 estudios científicos y su experiencia co...
    En Stock

    $ 52,000.00

  • HUNGRY GIRL TO THE MAX!
    LISA LILLIEN
    Go TO THE MAX with the most massive and complete Hungry Girl cookbook ever---650 recipes from the guru of guilt-free eating!Consider this your HUNGRY GIRL BIBLE. In Hungry Girl to the Max!, Lisa Lillien has created a book that is a must-have for anyone who craves insanely delicious food without the high-calorie price tag! HG classics like large-and-in-charge egg mugs, oversized...
    En Stock

    $ 112,000.00

  • ALIMENTACIÓN AYURVEDA
    LIC LAURA PODIO - DR. ALFREDO LAURÍA
    En Stock

    $ 45,000.00

  • THE CHIA COOKBOOK
    JANIE HOFFMAN
    "Mamma Chia founder Janie Hoffman presents recipes for incorporating superfood chia seeds into flavorful smoothies, snacks, meals, and desserts. The newest "nutritional 'it' item" according to the New York Times, chia seeds are packed with eight times more healthful omega-3s than salmon, three times the antioxidants of blueberries, and 70 percent more protein than soybeans. As ...
    En Stock

    $ 68,400.00