PERIOD POWER: GET YOUR CYCLE WORKING FOR YOU: A DECK OF 48 CARDS. Adultos: rompecabezas y juegos. LIBRERIA 9 3/4
PERIOD POWER: GET YOUR CYCLE WORKING FOR YOU: A DECK OF 48 CARDS

PERIOD POWER: GET YOUR CYCLE WORKING FOR YOU: A DECK OF 48 CARDS

 

$ 81,000.00
IVA incluido
agotado
Categoría:
PAPELERIA
EAN:
9780857829115
Materia
Adultos: rompecabezas y juegos

TRACK YOUR CYCLE and become aware of how you experience your Winter, Spring, Summer and Autumn
GET TO KNOW YOUR HORMONES and find out and how you can use them to improve your career, relationships and health
MANAGE YOUR MENTAL HEALTH and improve your body literacy by checking in on yourself and identifying what you need

From feeling introspective in the first week of your cycle to decisive in the last, learn to recognize the effects of your hormones and harness their powers for good. Best-selling author and women's health practitioner Maisie Hill breaks down her cycle strategy into 48 cards to help us make sense of the experiences and emotions that come with our cycles. Each card reveals how to access that season's superpowers, sidestep the dangers and choose the ultimate self-care strategy to get your cycle working for you. The menstrual cycle is under-appreciated but, with the help of these cards, you'll see that it is the most unused and underrated tool for improving our lives.


SEGUIMIENTO DE SU CICLO y tome conciencia de cómo vive su invierno, primavera, verano y otoño
CONOZCA SUS HORMONAS y descubra cómo puede usarlas para mejorar su carrera, sus relaciones y su salud
CONTROLE SU SALUD MENTAL y mejore su alfabetización corporal controlándose e identificando lo que necesita

De sentirse introspectivo en la primera semana de su ciclo a decisivo en la última, aprenda a reconocer los efectos de sus hormonas y aproveche sus poderes para siempre. La autora de éxitos de librería y profesional de la salud de la mujer, Maisie Hill, desglosa su estrategia de ciclo en 48 tarjetas para ayudarnos a dar sentido a las experiencias y emociones que acompañan a nuestros ciclos. Cada tarjeta revela cómo acceder a los superpoderes de esa temporada, eludir los peligros y elegir la mejor estrategia de cuidado personal para que tu ciclo funcione para ti. El ciclo menstrual está infravalorado pero, con la ayuda de estas tarjetas, verás que es la herramienta menos utilizada y menos valorada para mejorar nuestra vida.

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