Búsqueda de LIBROS DEL AUTOR: michael townsend williams

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  DO BREATHE

  MICHAEL TOWNSEND WILLIAMS

  For anyone who feels overwhelmed by the demands and anxieties of daily life, Do Breathe provides practices for fostering relaxation, awareness, and focus. This book features sections on breath work, mindfulness, energy, and courage, and is brimming with practical advice—including the three keys to breathing well and a how-to for decluttering the mind. With simple exercises and...

  agotado

  $ 65,000.00